In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall health, he shows us the best biohacking secrets, how to tell if you are a sugar burner or a fat burner and why food is the secret to controlling our metabolism for better or worse. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com/artofbeingwell 20% off site-wide

publicgoods.com/willcole or use code WILLCOLE at checkout for 20% off your first public goods order

Nextevo.com code WILLCOLE for up to 25% off when you spend $40 or more

Perfectsnacks.com/WILLCOLE to get a free Perfect Bar today

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.