Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
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Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journey to not only meet the leading experts on depression, but to observe how other parts of the world treat it. He breaks down his research into the biological, psychological and social causes of depression and presents several fascinating studies from around the world.
The Plug Zone
Website: https://2018.johannhari.com/
Twitter: @johannhari101
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