Sleepcast
Each night we go to bed with the head full of thoughts, anxieties, to-do lists, and endless worry. This hampers us from creating space for sweet sleep to set in. Various studies have shown a direct link between mental and physiological health, and a good night's rest. SleepCast is a way of helping the listener achieve that. Stories are a great way to take listeners away from the anxieties of their day-to-day life and soothe them into a restful sleep.
