Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.
In a world that gives a "one size fits all" answer to health and body image, sometimes it's hard to know what really matters when it comes to loving and taking care of your body. This week, the ShrinkChicks are joined by dietitian Natalie Loschiavo to break down the myths surrounding mental and physical health that can keep you from feeling your best.
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