Carla Hall has a mantra: “Say yes. Adventure follows, then growth.” Taking risks is how she became a world-renowned chef (two-time Top Chef Finalist) and television personality (Netflix’s Crazy Delicious, Good Morning America). All along the way, she’s had to deal with people saying “No" to her—a lot. And she’s not the only one.
On SAY YES!, Carla connects with people who've found success through adversity. In each conversation, her guests talk about how they overcame their own challenges, and how they keep going...even when it seems impossible. Because nobody’s life path is a straight line, and we can all learn from one another’s experiences. Premiering on September 15th.
It's been a tough year to stay motivated and moving our bodies, but fitness instructor and dancer Megan Roup specializes in just that. After years of training and working as a professional dancer, Megan learned that dance had the power to change her relationship with her body and inspire confidence and strength. Megan talks with Carla about her program, The Sculpt Society, and about why she feels called to her work helping people feel comfortable in their bodies. This week's ingredient: have a dance party at home!
Go to TheSculptSociety.com and use Promo Code CARLA25 to get 2 weeks free + 25% off your first month on the TSS app! (valid for new members only)
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Panera At Home - From Coffee Shortbread Cookies to Salted Coffee Caramels, find these and many other delightful recipes featuring Coffee and other favorites from Panera’s line of cafe -inspired grocery products by visiting paneraathome.com