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Doug Bopst is an award-winning personal trainer, author, speaker and entrepreneur. However, he didn't start off that way. He grew up making wrong decision, after wrong decision which eventually led him to drug addiction, and then straight to prison. With the help of his cell mate, he chose to use his time locked in that small cell to beat his demons and reinvent himself. Through fitness, Doug found his calling and went on to become one of the most sought after personal trainers, helping hundreds of people improve their health and wellness. Doug is also an entrepreneur, he owns his own personal training business that he runs out of serval gyms. Plus, he's an author, having written "Faith Family Fitness," "From Felony to Fitness to Free," and he's currently working on his third book "The Heart of Recovery."
Doug joins ONE37pm Strength Editor Corban Goble to discuss his journey into and out of prison and how he's turned his life around with discipline and motivation.