It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this!
In this episode, Michelle answers questions on what to do if you can't feel your emotions, how do your resolve childhood memories if you can't remember what happened and how do you stop crying when everything is going wrong. She gives you tips on how to process emotions and she shares why the way society talks about emotions is wrong and why we need to change the stereotype that emotions mean weakness.
For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman
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