KTLA Morning News anchor Frank Buckley engages fascinating guests in conversation. The award-winning Frank Buckley Interviews features newsmakers, celebrities, technologists, entrepreneurs, authors, athletes, artists, and everyday people doing extraordinary things. In 2022, Frank Buckley Interviews was honored with a National Entertainment and Journalism Award from the Los Angeles Press Club for one of its episodes. New episodes are released every Wednesday. The TV version airs on KTLA-TV Channel 5 on weekends and is also available on YouTube and the KTLA+ app.
It's a new year. Is one of your resolutions to be more mindful? Maybe you've heard of mindfulness and wondered what it means. My guest on this podcast is Andy Puddicombe who says meditation is the way to achieve mindfulness. He's co-founder of Headspace, a meditation app that London's Telegraph newspaper described as having "brought mindfulness to the masses." The company is a thriving start-up with offices in London and Santa Monica that claims 11 million downloads and users in 190 countries. Full show notes available at http://ktla.com/frankbuckleyinterviews.
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