KTLA Morning News anchor Frank Buckley interviews newsmakers, celebrities, technologists and tastemakers about what drives and inspires them, and how they got where they are today. With no time limits on “Frank Buckley Interviews,” Frank gets his guests to reveal more about themselves than they can during a typical live TV segment. New episodes are released every Wednesday. The TV version airs on KTLA-TV Channel 5 Saturdays at 8:30pm & Sundays at midnight.
It's a new year. Is one of your resolutions to be more mindful? Maybe you've heard of mindfulness and wondered what it means. My guest on this podcast is Andy Puddicombe who says meditation is the way to achieve mindfulness. He's co-founder of Headspace, a meditation app that London's Telegraph newspaper described as having "brought mindfulness to the masses." The company is a thriving start-up with offices in London and Santa Monica that claims 11 million downloads and users in 190 countries. Full show notes available at http://ktla.com/frankbuckleyinterviews.