Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Kate and Doree talk to Jasmine Guillory, author of The Wedding Date, about the benefits of a daily yoga practice, her lipstick obsession, and why the bathtub is the best place to read a book. Kate also breaks down her nighttime skincare routine and Doree discusses her weekend of self-care!
For a list of all the products mentioned on this episode, visit www.forever35podcast.com. Follow the podcast on Instagram @forever35podcast and on Twitter at @forever35pod, and join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast. You can email Kate and Doree at email@example.com.
Theme music by Riot.