Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Kate and Doree break down their own personal showering habits, from washing their legs to toe-shaving. (Yes...toe-shaving.) They're also joined by Kima Jones, founder of Jack Jones Literary Arts, who details her daily dry brushing habit, how she finds time for self-care while running a business, and her love of Elomi bras.
For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at firstname.lastname@example.org.
This episode is sponsored by Thrive Market. Visit thrivemarket.com/forever35 for $60 off, free shipping, and a 30-day free trial.
Theme music by Riot.