Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Doree discusses self-care while traveling, including her #1 travel must-have, while Kate starts the Whole Life Challenge and buys a "mini-muffin-sized" jar of La Mer with a gift card. Plus, they talk to Shirley Braha, aka the mom of Marnie the Dog, about playing the piano for an hour a day and investing in cryptocurrency!
For more info on the products mentioned on this week's episode, visit www.forever35podcast.com. You can also join the Forever35 Facebook group at www.facebook.com/groups/forever35podcast, follow the podcast on Instagram at @forever35podcast and on Twitter at @forever35pod, and email Kate and Doree at firstname.lastname@example.org.
This episode is sponsored by Tripping.com. Visit tripping.com/forever35 to find your perfect vacation rental!
Theme music by Riot.