Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Kate and Doree talk to actor, writer, podcaster, and director Kulap Vilaysack (Bajillion Dollar Propertie$, Origin Story: A Documentary, Who Charted?) about being a Taurus and enjoying earthly delights, breathwork, the Grinberg Method, therapy, astrology, directing a documentary about her family, and the Lao community. Plus, Kate interviews Doree about Slow Clothes Movement, her Instagram where she chronicles her journey to shopping less and buying more ethically, and she tells listeners what she's learned.
For more info and a list of products mentioned on this week's episode, visit forever35podcast.com. You can also join the Forever35 Facebook group, follow the podcast on Instagram and Twitter, and send them an email at firstname.lastname@example.org.
Theme music by Riot.