Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
Is it possible to live until we are 120? What about 150?! In this episode, David Sinclair, (@davidsinclairphd) Harvard Researcher and author of The NY Times best selling book, “Lifespan”, takes us through a wild journey of REAL possibilities. David talks about why we age and why we don’t have to! Could you imagine if aging was classified as a disease? What about living until WELL over 100 years old? David not only tells you that it’s possible, but how you can implement strategies, right now, to make you healthier. What do you think? Fad or Future?!
Get his book at Lifespanbook.com