Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
The Carnivore Diet! What?! Can you imagine only eating meat? No vegetables...not even fruit! Everything your parents told you as a kid will come into question during this episode with Dr. Shawn Baker, the author of “The Carnivore Diet”. Shawn talks about why he thinks almost every piece of nutritional advice you have heard is wrong! Shawn dives deep into the gut microbiome, how our nutritional guidelines are wrong, why he doesn’t believe cholesterol and red meat is a problem, and why he believes that eating a carnivore diet is the future! What are you thoughts?!
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