Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
Have you ever imagined taking a look at how your brain works? In this episode of Fad Or Future, Dr. Sam Effarah joins Joey to discuss the map of his brain...literally. Dr. Effarah talks about why he thinks brain training is a big part of the future of brain health. Using the technology with head injuries, learning, ADHD, and more. You can literally train your brain to become more efficient, to work on mental health, and more.
