When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Dr. Kennedy shares how to soothe ourselves when overwhelmed or flooded with anxiety and alarm.
BIO:
- Author of the book Anxiety Rx, 2020
- Neuroscientist (University of Victoria BSc 1987)
- Medical Doctor (University of Western Ontario MD 1991)
- Master’s level training in Developmental Psychology from the Neufeld Institute (www.neufeldinstitute.org)
- Corporate Speaker/Entertainer since 1999 (National Speakers Bureau – www.nsb.com)
- Stand up comedian since 2000 (toured as comic with Yuk Yuks Comedy Clubs)
- Yoga and Meditation teacher RYT-200 (Certified by Prana Yoga Vancouver BC – 2007)
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
www.suicidesafetyplan.com
https://scaa.club/
