A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
Today's podcast covers 5 things: having a "shirts off" mentality; suicide drills; residual grief; emotional eating; how to relax.
