A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian, so he knows exactly why he's depressed. Join him while he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive.
My undergraduate degree is in creative writing, and I was a newspaper copy editor for 14 years, most recently at the San Diego Union-Tribune. In 2010 I switched careers and went back to school to get my masters in Marriage & Family Therapy. I am trained in EMDR, and my practice focuses on helping creative people — writers, artists, and musicians. I also regularly facilitate 12-week groups on the book The Artist's Way, by Julia Cameron. I have been involved in several local choirs in San Diego over the years, and most recently I've even been dabbling in improv.
- uses of EMDR to manage pain and trauna
- finding meaning and fun
- managing feelings of guilt
- visualization and how to heal the mind with the body
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
Teen Line (Los Angeles)
The Trevor Project (LGBTQ Youth Hotline)
National Domestic Violence Hotline
Crisis Text Line
Text "Connect" to 741741 in the USA
International Suicide Hotlines: