Healthcare burnout is more prevalent than ever. As a working physician and certified life coach, host Deanna Larson helps healthcare professionals beat burnout and find fulfillment. She understands the struggles physicians face every day. Using evidence-based solutions and actionable tactics she teaches you how to create the life you deserve. The patient can no longer come first. Physicians need to care for themselves first in order to take the best care of patients.
<p>In this episode, I explain the difference between making requests and setting boundaries with the people in your life. Most of us cringe thinking about boundaries, but the opposite is true. Knowing how to develop a boundary correctly can make your relationships more true and authentic. I explain how to set a boundary and some of the challenges involved. I cover when to set a boundary and when NOT to do it. I give some example jargon that can be used to make the process easier. </p> <p> </p> <p>(3:18) Review of Manuals</p> <p>(5:05) Requests</p> <p>(6:28) Boundries</p> <p>(9:13) When and how to set a Boundry</p> <p>(11:19) When it’s not a Boundry Issue</p> <p>(12:39) Challenges of setting a Boundry</p> <p>Find more about this episode, including show notes and resources, at <a href="https://www.deannalarsonmd.com/pod-post-ep-2-why-i-eat-ice-cream-when-feeling-anxious-or-sad-copy-1" target="_blank" rel="noopener">DeannaLarsonMD.com</a></p> <p>A <a href="http://hurrdatmedia.com/" target="_blank" rel="noreferrer noopener">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.</p>