In Major League Baseball, pitchers, on average, throw around 60% strikes. While we can easily understand that a pitcher will not throw 100% strikes or 100% balls, we tend to believe that they should be 100% mentally focused all the time, but that is just not the case. Similar to balls and strikes, there is a balance players need to achieve for high performance. Whether it’s balancing distractions with focus, negative thoughts with positive thoughts, or excuses with accountability -- a player's mental game is a dichotomy of opposing forces. We tackle these topics and many more as we dive deep into the mental game. Join us as we call Balls and Strikes.
<p>This episode is part of a 7-part youth baseball development series aimed at providing youth coaches insights on how to develop team standards, practice plans, and we go in depth on pitching, fielding, hitting and catching. In this episode we focus on establishing team standards. </p> <p> </p> <p>Interested in training? Visit <a href="http://elkhorntrainingcamp.com/" target="_blank">elkhorntrainingcamp.com</a> for more information.</p> <p> </p> <p>Follow us on Twitter:</p> <p> </p> <p>Elkhorn Training Camp: @elkhorntraining</p> <p>Tom Oldham: @tomoldham19</p> <p>Alex Hale: @SwagnShades</p>
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.