Lama Surya Das begins a four-part series on awakening the Buddha within by analyzing the active ingredient of the Dharma: Mindfulness.

Lama Surya Das begins a four-part series on awakening the Buddha within by analyzing the active ingredient of the Dharma, Mindfulness.

Mindfulness is the key to awakening the buddha within. Lama Surya Das brings a fresh approach to mindfulness and helps us look at it in its many forms.

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