Inspiring podcast listeners to step more into who they really are, host Dr. Erica Risberg explores topics that support spiritual practice, peaceful living and guides people to take full responsibility of their health and happiness.
Using her analytical mind as a Ph.D., Dr. Risberg digs into subjects like nutrition, mindfulness and self care that provoke thought around mental, physical and spiritual well-being and builds each episode around living through a lens of love.
If you’ve paid attention to the media, you’re probably overwhelmed by the multiple forms of violence that run amok in our world. I felt troubled by these awful world events - they impacted my daily life; I was stressed, quick tempered, anxious and ill. I needed to find peace in my corner of the world and emanate love and peace to those with whom I interact. HOW to live peacefully was the question. I listened to a meditation of peace that affected me deeply. From that day, I took a vow of peace, a vow of seeing love around me, of kindness and not anger, of living peacefully within my family, my community, my world. It has been three years since I took that vow and WOW, I about to share my journey with you through my podcast All Things in the Name of Love. Join me on this journey, learn how I reversed my self-protective numbness into being highly sensitive and empathetic. Learn how my daily walks provide opportunities to spread kindness. Hear how I have fallen down, opened up to forgiveness and how to I picked myself back up. Come, walk with me on this journey and together we will start a movement of peace.