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Ready to unlock the power of an often overlooked superfood? Catharine Arnston, founder of the health revolutionizing company ENERGYbits joins us today to explore the miraculous world of algae. Our journey begins with Catharine's personal story, a tale of love and determination sparked by her sister's cancer diagnosis which led her to discover the health benefits of algae as a superfood. She shares her mission to educate and help others to better their health through the power of this easily accessible resource.
We dig deep into the science behind algae's healing properties and probe into the fascinating topic of cancer cells, their immortality, and environmental triggers that can spur cancer and other degenerative diseases. You'll be amazed by the alkaline properties of algae, capable of balancing out our diets and aiding in the prevention of disease. We also shed light on the spiritual aspect of algae, its high energy properties, and its unique relationship with our body's powerhouses - the mitochondria.
In the final chapter of our discussion, we dive into the benefits of phycocyanin, the blue pigment in spirulina with powerful anti-cancer properties. We discuss how algae can facilitate growth in all areas of the body and learn a unique detox trick. We round off our invigorating talk by revealing how you can harness the power of algae in your daily routines for maximum benefits. Don't miss out on this enlightening episode that holds the key to revolutionizing health and wellness. This conversation is more than a show, it's a ticket to a healthier, more enlightened you.
Guest Biography:
Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).
As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born.
Episode Chapters:
(0:00:01) - The Algae Angel's Mission
(0:11:23) - Healing Power of Algae and Diets
(0:21:39) - Algae and Mitochondria
(0:35:48) - Phycocyanin in Spirulina
(0:44:33) - Benefits of Algae for Health
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