Erin is a mother of three teenagers. As her oldest prepares to leave home, she wonders how she can go about strengthening their strained relationship. She wrote to Childproof for advice and we enlisted the help of veteran meditation teacher James Baraz, who has personal experience healing his own relationship with an adult child.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.