Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.
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We are all guilty at times of taking on too much. Our guest this week, Jocelyn K. Glei, explains some of the benefits of taking a step back. She discusses the importance of slowing things down to prevent burnout and boost creativity. She’s written about maximizing potential and managing each day. Her most recent book is Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done.
Plug Zone
Website: https://jkglei.com/
Hurry Slowly Podcast: https://hurryslowly.co/
Course: https://reset-course.com/
Books: https://www.amazon.com/Jocelyn-K-Glei/e/B00BSX6EJE/ref=dp_byline_cont_book_1
Twitter: @jkglei
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