Before You Kill Yourself: a suicide prevention podcast.
CARMEN MARGAZIOTIS: HOW TO REDUCE STRESS AND ANXIETY
Today, Holistic Anxiety and Stress Relief Expert, Carmen Margaziotis joins me to discuss: post-partum depression; sleep hacks; acupuncture treatment; relationship ghosting; caffeine alternatives; discovering the superhero inside and how to ask yourself productive questions instead of torture questions and much, much more.
Carmen's website: www.carmenmagarzi.com
Carmen's IG: @carmenmargazi
SUICIDE HOTLINE: 1-800-SUICIDE