{"author_name":"The Tim Ferriss Show","author_url":"https://art19.com/shows/tim-ferriss-show/episodes/8698b2f3-ee5a-401c-a607-78a58d80dc45","description":"<p>In this episode, I'm answering your questions. I'm responding to the most upvoted questions from subscribers to 5-Bullet Friday, the newsletter I send out every week. It explores five cool things I've found, including apps, books, gadgets, albums, articles, new hacks/tricks, and — of course — all sorts of weird stuff I dig up around the world. It's free, it's always going to be free, and if you want to check it out, you can go here: tim.blog/friday. If you're a longtime listener to this podcast, you'll find at least one or two actionable pieces of information here. Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by&nbsp;Audible.&nbsp;I have used&nbsp;Audible&nbsp;for years, and I love audiobooks. I have two to recommend: The Graveyard Book&nbsp;by Neil Gaiman Vagabonding&nbsp;by Rolf Potts All you need to do to get your&nbsp;free 30-day Audible trial is visit Audible.com/Tim. Choose one of the above books, or choose any of the endless options they offer. That could be a book, a newspaper, a magazine, or even a class. It's that easy. Go to Audible.com/Tim and get started today. Enjoy. This podcast is also brought&nbsp;to you by&nbsp;Four Sigmatic.&nbsp;I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind (in the best way possible). It is&nbsp;mushroom coffee featuring chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It put me on fire for an entire day, and I only had half of the packet. People are always asking me what I use for cognitive enhancement, and right now this is the answer. You can try it right now by going to&nbsp;foursigmatic.com/tim&nbsp;and using the code&nbsp;Tim&nbsp;to get 20 percent off your first order. If you are in the experimental mindset, I do not think you'll be disappointed.</p><p>***</p><p><strong>If you enjoy the podcast, would you please consider&nbsp;</strong><a href=\"https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>leaving a short&nbsp;review&nbsp;on Apple Podcasts</strong></a><strong>/iTunes?</strong>&nbsp;It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the&nbsp;reviews!</p><p><strong>For show notes and past guests, please visit</strong> <a href=\"https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>tim.blog/podcast</strong></a><strong>.</strong></p><p><strong>Sign up for Tim’s email newsletter (“5-Bullet Friday”) at </strong><a href=\"https://go.tim.blog/5-bullet-friday-1/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>tim.blog/friday</strong></a><strong>.</strong></p><p><strong>For transcripts of episodes, go to </strong><a href=\"http://tim.blog/transcripts\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>tim.blog/transcripts</strong></a><strong>.</strong></p><p><strong>Interested in sponsoring the podcast? Visit </strong><a href=\"http://tim.blog/sponsor\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>tim.blog/sponsor</strong></a><strong> and fill out the form.</strong></p><p><strong>Discover Tim’s books: </strong><a href=\"http://tim.blog/books\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>tim.blog/books</strong></a><strong>.</strong></p><p><strong>Follow Tim:</strong></p><p><strong>Twitter</strong>: <a href=\"https://twitter.com/tferriss\" rel=\"noopener noreferrer\" target=\"_blank\">twitter.com/tferriss</a>&nbsp;</p><p><strong>Instagram</strong>: <a href=\"https://instagram.com/timferriss/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/timferriss</a></p><p><strong>Facebook</strong>: <a href=\"https://www.facebook.com/TimFerriss/\" rel=\"noopener noreferrer\" target=\"_blank\">facebook.com/timferriss</a>&nbsp;</p><p><strong>YouTube</strong>: <a href=\"https://www.youtube.com/timferriss\" rel=\"noopener noreferrer\" target=\"_blank\">youtube.com/timferriss</a></p><p>Past guests on <a href=\"http://tim.blog/podcast\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>The Tim Ferriss Show</em></strong></a> include <a href=\"https://tim.blog/2020/12/08/jerry-seinfeld/\" rel=\"noopener noreferrer\" target=\"_blank\">Jerry Seinfeld</a>, <a href=\"https://tim.blog/2020/06/26/hugh-jackman/\" rel=\"noopener noreferrer\" target=\"_blank\">Hugh Jackman</a>, <a href=\"https://tim.blog/2020/04/16/jane-goodall/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Jane Goodall</a>, <a href=\"https://tim.blog/2018/11/27/lebron-james-mike-mancias/\" rel=\"noopener noreferrer\" target=\"_blank\">LeBron James</a>, <a href=\"https://tim.blog/2020/05/20/kevin-hart/\" rel=\"noopener noreferrer\" target=\"_blank\">Kevin Hart</a>, <a href=\"https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/\" rel=\"noopener noreferrer\" target=\"_blank\">Doris Kearns Goodwin</a>, <a href=\"https://tim.blog/2015/12/06/jamie-foxx/\" rel=\"noopener noreferrer\" target=\"_blank\">Jamie Foxx</a>, <a href=\"https://tim.blog/2020/10/19/matthew-mcconaughey/\" rel=\"noopener noreferrer\" target=\"_blank\">Matthew McConaughey</a>, <a href=\"https://tim.blog/2017/05/21/esther-perel/\" rel=\"noopener noreferrer\" target=\"_blank\">Esther Perel</a>, <a href=\"https://tim.blog/2020/05/08/elizabeth-gilbert/\" rel=\"noopener noreferrer\" target=\"_blank\">Elizabeth Gilbert</a>, <a href=\"https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/\" rel=\"noopener noreferrer\" target=\"_blank\">Terry Crews</a>, <a href=\"https://tim.blog/2020/08/12/sia/\" rel=\"noopener noreferrer\" target=\"_blank\">Sia</a>, <a href=\"https://tim.blog/2020/10/27/yuval-noah-harari/\" rel=\"noopener noreferrer\" target=\"_blank\">Yuval Noah Harari</a>, <a href=\"https://tim.blog/2016/06/21/malcolm-gladwell/\" rel=\"noopener noreferrer\" target=\"_blank\">Malcolm Gladwell</a>, <a href=\"https://tim.blog/2020/05/27/secretary-madeleine-albright/\" rel=\"noopener noreferrer\" target=\"_blank\">Madeleine Albright</a>, <a href=\"https://tim.blog/2017/03/30/cheryl-strayed/\" rel=\"noopener noreferrer\" target=\"_blank\">Cheryl Strayed</a>, <a href=\"https://tim.blog/2019/02/18/jim-collins/\" rel=\"noopener noreferrer\" target=\"_blank\">Jim Collins</a>, <a href=\"https://tim.blog/2020/11/11/mary-karr/\" rel=\"noopener noreferrer\" target=\"_blank\">Mary Karr,</a> <a href=\"https://tim.blog/2014/10/21/brain-pickings/\" rel=\"noopener noreferrer\" target=\"_blank\">Maria Popova</a>, <a href=\"https://tim.blog/2020/05/15/sam-harris-2/\" rel=\"noopener noreferrer\" target=\"_blank\">Sam Harris</a>, <a href=\"https://tim.blog/2021/01/21/michael-phelps-grant-hackett/\" rel=\"noopener noreferrer\" target=\"_blank\">Michael Phelps</a>, <a href=\"https://tim.blog/2020/01/16/bob-iger/\" rel=\"noopener noreferrer\" target=\"_blank\">Bob Iger</a>, <a href=\"https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/\" rel=\"noopener noreferrer\" target=\"_blank\">Edward Norton</a>, <a href=\"https://tim.blog/2015/02/02/arnold-schwarzenegger/\" rel=\"noopener noreferrer\" target=\"_blank\">Arnold Schwarzenegger</a>, <a href=\"https://tim.blog/2014/06/24/neil-strauss/\" rel=\"noopener noreferrer\" target=\"_blank\">Neil Strauss</a>, <a href=\"https://tim.blog/2019/09/12/ken-burns/\" rel=\"noopener noreferrer\" target=\"_blank\">Ken Burns</a>, <a href=\"https://tim.blog/2017/08/26/maria-sharapova/\" rel=\"noopener noreferrer\" target=\"_blank\">Maria Sharapova</a>, <a href=\"https://tim.blog/2016/05/29/marc-andreessen/\" rel=\"noopener noreferrer\" target=\"_blank\">Marc Andreessen</a>, <a href=\"https://tim.blog/2019/03/28/neil-gaiman/\" rel=\"noopener noreferrer\" target=\"_blank\">Neil Gaiman</a>, <a href=\"https://tim.blog/2019/10/03/neil-degrasse-tyson/\" rel=\"noopener noreferrer\" target=\"_blank\">Neil de Grasse Tyson</a>, <a href=\"https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/\" rel=\"noopener noreferrer\" target=\"_blank\">Jocko Willink</a>, <a href=\"https://tim.blog/2020/12/03/daniel-ek/\" rel=\"noopener noreferrer\" target=\"_blank\">Daniel Ek</a>, <a href=\"https://tim.blog/2020/09/08/kelly-slater/\" rel=\"noopener noreferrer\" target=\"_blank\">Kelly Slater</a>, <a href=\"https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Peter Attia</a>, <a href=\"https://tim.blog/2016/02/10/seth-godin/\" rel=\"noopener noreferrer\" target=\"_blank\">Seth Godin</a>, <a href=\"https://tim.blog/2018/09/25/howard-marks/\" rel=\"noopener noreferrer\" target=\"_blank\">Howard Marks</a>, <a href=\"https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Brené Brown</a>, <a href=\"https://tim.blog/2019/04/09/eric-schmidt/\" rel=\"noopener noreferrer\" target=\"_blank\">Eric Schmidt</a>, <a href=\"https://tim.blog/2020/05/01/michael-lewis/\" rel=\"noopener noreferrer\" target=\"_blank\">Michael Lewis</a>, <a href=\"https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/\" rel=\"noopener noreferrer\" target=\"_blank\">Joe Gebbia</a>, <a href=\"https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/\" rel=\"noopener noreferrer\" target=\"_blank\">Michael Pollan</a>, <a href=\"https://tim.blog/2021/03/01/jordan-peterson/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Jordan Peterson</a>, <a href=\"https://tim.blog/2017/05/31/vince-vaughn/\" rel=\"noopener noreferrer\" target=\"_blank\">Vince Vaughn</a>, <a href=\"https://tim.blog/2020/04/23/brian-koppelman/\" rel=\"noopener noreferrer\" target=\"_blank\">Brian Koppelman</a>, <a href=\"https://tim.blog/2019/05/07/ramit-sethi/\" rel=\"noopener noreferrer\" target=\"_blank\">Ramit Sethi</a>, <a href=\"https://tim.blog/2020/11/18/dax-shepard/\" rel=\"noopener noreferrer\" target=\"_blank\">Dax Shepard</a>, <a href=\"https://tim.blog/2014/10/15/money-master-the-game/\" rel=\"noopener noreferrer\" target=\"_blank\">Tony Robbins</a>, <a href=\"https://tim.blog/2020/05/18/jim-dethmer/\" rel=\"noopener noreferrer\" target=\"_blank\">Jim Dethmer</a>, <a href=\"https://tim.blog/2020/11/19/dan-harris/\" rel=\"noopener noreferrer\" target=\"_blank\">Dan Harris</a>, <a href=\"https://tim.blog/2017/09/13/ray-dalio/\" rel=\"noopener noreferrer\" target=\"_blank\">Ray Dalio</a>, <a href=\"https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/\" rel=\"noopener noreferrer\" target=\"_blank\">Naval Ravikant</a>, <a href=\"https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/\" rel=\"noopener noreferrer\" target=\"_blank\">Vitalik Buterin</a>, <a href=\"https://tim.blog/2021/03/16/elizabeth-lesser/\" rel=\"noopener noreferrer\" target=\"_blank\">Elizabeth Lesser</a>, <a href=\"https://tim.blog/2019/04/18/amanda-palmer-2/\" rel=\"noopener noreferrer\" target=\"_blank\">Amanda Palmer</a>, <a href=\"https://tim.blog/2021/02/18/katie-haun/\" rel=\"noopener noreferrer\" target=\"_blank\">Katie Haun</a>, <a href=\"https://tim.blog/2017/10/09/richard-branson/\" rel=\"noopener noreferrer\" target=\"_blank\">Sir Richard Branson</a>, <a href=\"https://tim.blog/2020/09/02/chuck-palahniuk/\" rel=\"noopener noreferrer\" target=\"_blank\">Chuck Palahniuk</a>, <a href=\"https://tim.blog/2017/10/18/arianna-huffington/\" rel=\"noopener noreferrer\" target=\"_blank\">Arianna Huffington</a>, <a href=\"https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/\" rel=\"noopener noreferrer\" target=\"_blank\">Reid Hoffman</a>, <a href=\"https://tim.blog/2017/09/17/bill-burr/\" rel=\"noopener noreferrer\" target=\"_blank\">Bill Burr</a>, <a href=\"https://tim.blog/2015/06/26/whitney-cummings/\" rel=\"noopener noreferrer\" target=\"_blank\">Whitney Cummings</a>, <a href=\"https://tim.blog/2015/05/15/rick-rubin/\" rel=\"noopener noreferrer\" target=\"_blank\">Rick Rubin</a>, <a href=\"https://tim.blog/2020/03/26/vivek-murthy/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Vivek Murthy</a>, <a href=\"https://tim.blog/2017/09/09/darren-aronofsky/\" rel=\"noopener noreferrer\" target=\"_blank\">Darren Aronofsky</a>, and many more.</p>","html":"<iframe src=\"https://art19.com/shows/tim-ferriss-show/episodes/8698b2f3-ee5a-401c-a607-78a58d80dc45/embed\" style=\"width: 720px; height: 200px; border: 0 none;\" width=\"720\" height=\"200\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"#250: Myers-Briggs, Diet Mistakes, and Immortality","type":"rich","version":"1.0","width":720,"height":200}