{"author_name":"The Dance of Fear & Vulnerability: Stepping into Self-Awareness & Healing","author_url":"https://art19.com/shows/the-dance-of-fear-vulnerability-stepping-into-self-awareness-healing","description":"This Audible Original is supported by the IMDA. Audible presents Dance of Fear & Vulnerability , an Audible Original. This self-help podcast is about fear and vulnerability - that awkward dance between confronting the unknown and being open to what we may find, so we can be truly seen and heard. It aims to help us recognise fear and confront it, instead of letting it overtake our lives, causing us to act out in anger, avoid and deny it. Important and social issues and true stories will be discussed to demonstrate the pervasiveness of fear and its impact. The podcast will also introduce the idea of vulnerability - the antidote to fear. Vulnerability is being ok with not knowing, and the willingness to be open to all our feelings, including the ugly in-between stuff that eventually generates the pathway to self-awareness and healing. Disclaimer : This show may contain descriptions of mental health conditions that may be distressing for some listeners. The opinions expressed on this show are personal to the individuals appearing in the show, and not those of Audible. This show is not intended to defame any individual, entity, community, race, or religion or to denigrate any institution or person, living or dead. This show is not a substitute for doctor’s or other professional advice. Listener discretion is strongly advised. ","html":"","provider_name":"ART19","provider_url":"https://art19.com","title":"The Dance of Fear & Vulnerability: Stepping into Self-Awareness & Healing","type":"rich","version":"1.0","width":720,"height":505}