{"author_name":"The 8 Step Confidence Crash Course","author_url":"https://art19.com/shows/the-8-step-confidence-crash-course","description":" Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.  Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you're not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.  So become confident, nurture your self-belief and feel all-round happier, with  The 8 Step Confidence Crash Course .  Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of  The Happiness Code ,  The 7 Step Mindset Makeover ,  The 9 Step Negativity Detox  and  This Year Will Be Different .  This is an Audible Original Podcast. Free for members. ","html":"<iframe src=\"https://art19.com/shows/the-8-step-confidence-crash-course/embed\" style=\"width: 720px; height: 505px; border: 0 none;\" width=\"720\" height=\"505\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"The 8 Step Confidence Crash Course","type":"rich","version":"1.0","width":720,"height":505}