{"author_name":"Morning Quickie","author_url":"https://art19.com/shows/morning-quickie/episodes/2dba01f8-9237-4adc-84bd-380e146b24ac","description":"<p>Mari is an entrepreneur and founder of two successful businesses — Bloom Nutrition &amp; Mari Fitness. She discusses her decision to start being consistent in the gym, and how her progress affected her overall life &amp; how consistency built her confidence. You can listen to her full-length episode <a href=\"https://open.spotify.com/episode/1wuE0MPRPvxYKn1HQyzLzE?si=eJVkcZl6T7eYbulrT616pg\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> on Spotify and <a href=\"https://podcasts.apple.com/us/podcast/how-mari-llewellyn-lost-90-pounds-transformed-her-life/id1093028505?i=1000557587888\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> on Apple Podcasts.</p>","html":"<iframe src=\"https://art19.com/shows/morning-quickie/episodes/2dba01f8-9237-4adc-84bd-380e146b24ac/embed\" style=\"width: 720px; height: 200px; border: 0 none;\" width=\"720\" height=\"200\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"The Decision to Get Fit ft. Mari Llewellyn ","type":"rich","version":"1.0","width":720,"height":200}