{"author_name":"Minutes on Mastery","author_url":"https://art19.com/shows/minutes-on-mastery/episodes/ec96ad1d-e267-4a2d-86cd-0b3d83c97674","description":"<p>This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.</p><p>Full podcast available at&nbsp;<a href=\"http://smarturl.it/Brian-Mackenzie\" target=\"_blank\">smarturl.it/Brian-Mackenzie</a></p>","html":"<iframe src=\"https://art19.com/shows/minutes-on-mastery/episodes/ec96ad1d-e267-4a2d-86cd-0b3d83c97674/embed\" style=\"width: 720px; height: 200px; border: 0 none;\" width=\"720\" height=\"200\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing","type":"rich","version":"1.0","width":720,"height":200}