{"author_name":"Minutes on Mastery","author_url":"https://art19.com/shows/minutes-on-mastery/episodes/d2f809a8-cb57-413e-933a-20827f208f11","description":"This is former Navy SEAL Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing the different phases of his mindfulness practice.","html":"<iframe src=\"https://art19.com/shows/minutes-on-mastery/episodes/d2f809a8-cb57-413e-933a-20827f208f11/embed\" style=\"width: 720px; height: 200px; border: 0 none;\" width=\"720\" height=\"200\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"Former Navy SEAL Mark Divine - Describing His Mindfulness Practice","type":"rich","version":"1.0","width":720,"height":200}