{"author_name":"Mental Illness Happy Hour","author_url":"https://art19.com/shows/mental-illness-happy-hour/episodes/cf3dd05a-b9ad-4057-b97d-eb4edb8353a0","description":"<p>Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder (BPD). He discusses his recent clinical work on self-hatred and discusses his new book, I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You.</p><p>Dr. Aguirre’s book: <a href=\"https://www.ihatemyselfbook.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ihatemyselfbook.com/</a>.&nbsp;</p><p>If you’re interested in seeing or buying the <strong>furniture that Paul designs and makes</strong> follow his IG for his woodworking which is transitioning from <a href=\"http://www.instagram.com/MIHHfurniture\" rel=\"noopener noreferrer\" target=\"_blank\">@MIHHfurniture</a> to its new handle <a href=\"http://www.instagram.com/shapedfurniture\" rel=\"noopener noreferrer\" target=\"_blank\">@ShapedFurniture</a></p><p>&nbsp;&nbsp;</p><p><strong>WAYS TO HELP THE MIHH PODCAST</strong></p><p><strong>Subscribe via&nbsp;iTunes</strong>.&nbsp;It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically.&nbsp;<a href=\"https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2\" rel=\"noopener noreferrer\" target=\"_blank\">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a></p><p><br></p><p><strong>Spread the word via social media.</strong>&nbsp;&nbsp;It costs nothing.</p><p>Our website is&nbsp;<a href=\"http://www.mentalpod.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.mentalpod.com</a>&nbsp;our FB is&nbsp;<a href=\"http://www.facebook.com/mentalpod\" rel=\"noopener noreferrer\" target=\"_blank\">www.Facebook.com/mentalpod</a>&nbsp;and our&nbsp;<a href=\"http://www.twitter.com/mentalpod\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>&nbsp;and&nbsp;<a href=\"http://www.instagram.com/mentalpod\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>&nbsp;are both @Mentalpod&nbsp;</p><p><br></p><p>Become a much-needed <strong>Patreon</strong> monthly-donor&nbsp;(with occasional rewards)&nbsp;for as little as $1/month&nbsp;at&nbsp;<a href=\"http://www.patreon.com/mentalpod\" rel=\"noopener noreferrer\" target=\"_blank\">www.Patreon.com/mentalpod</a>&nbsp;</p><p>&nbsp;</p><p>Become a <strong>one-time or monthly donor</strong> via PayPal at <a href=\"https://mentalpod.com/donate\" rel=\"noopener noreferrer\" target=\"_blank\">https://mentalpod.com/donate</a></p><p>You can also donate via <a href=\"https://www.zellepay.com/get-started\" rel=\"noopener noreferrer\" target=\"_blank\">Zelle</a>&nbsp;(make payment to mentalpod@gmail.com)&nbsp;</p><p>To donate via <strong>Venmo make payment to @Mentalpod&nbsp;</strong></p>","html":"<iframe src=\"https://art19.com/shows/mental-illness-happy-hour/episodes/cf3dd05a-b9ad-4057-b97d-eb4edb8353a0/embed\" style=\"width: 720px; height: 200px; border: 0 none;\" width=\"720\" height=\"200\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre","type":"rich","version":"1.0","width":720,"height":200}