{"author_name":"Mental Health","author_url":"https://art19.com/shows/mental-health","description":"Gentle daily affirmations for anxiety, low mood and everyday overwhelm. Each Mental Health episode is a short spoken practice — calming self-talk for depression, clarity, self-care and steadier days — written to be repeated rather than just heard. Supportive, not clinical, and never a substitute for professional care.","html":"<iframe src=\"https://art19.com/shows/mental-health/embed\" style=\"width: 720px; height: 505px; border: 0 none;\" width=\"720\" height=\"505\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"Mental Health","type":"rich","version":"1.0","width":720,"height":505}