{"author_name":"Career Contessa","author_url":"https://art19.com/shows/career-contessa/episodes/ae8ff86e-d3ff-4512-b6a8-7a2b139c4e79","description":"<p>Money stress isn’t a personal failure—it’s a systems problem. In this episode, Lauren welcomes back Jesse Mecham, founder of You Need A Budget (YNAB), to unpack why so many high-achieving women still feel anxious about money—even when they’re earning more than ever. Jesse explains why the goal isn’t spending less, but spending with intention, and how a few mindset shifts can dramatically reduce money anxiety, decision fatigue, and guilt around spending. This conversation reframes budgeting as a tool for clarity, confidence, and actually enjoying your money again.</p><p><br></p><p><strong>You’ll learn:</strong></p><ul><li>Why earning more doesn’t automatically reduce money stress—and what actually does</li><li>How “giving every dollar a job” creates confidence and ends constant financial second-guessing</li><li>What modern money tools (like Buy Now, Pay Later and AI automation) get wrong—and how to use tech without losing awareness or control</li></ul><p><br></p><p>Show Notes</p><p>Weekly Newsletter Sign-Up: <a href=\"http://bit.ly/37hqtQW\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/37hqtQW</a> </p><p>Jesse 2020 podcast: <a href=\"https://podcasts.apple.com/us/podcast/4-rules-for-gaining-control-of-your-money-and/id1434354911?i=1000489700656\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/4-rules-for-gaining-control-of-your-money-and/id1434354911?i=1000489700656</a> </p><p><br></p><p>Guest Resources:</p><p>YNAB app: <a href=\"https://www.ynab.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ynab.com/</a> </p><p>YNAB YouTube: <a href=\"https://www.youtube.com/@YNABofficial\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@YNABofficial</a>&nbsp;</p><p><br></p><p>Career Contessa Resources</p><p>Book 1:1 career coaching session: <a href=\"https://www.careercontessa.com/hire-a-mentor/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.careercontessa.com/hire-a-mentor/</a> </p><p>Take an online course: <a href=\"https://www.careercontessa.com/education/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.careercontessa.com/education/</a> </p><p>Get your personalized salary report: <a href=\"https://www.careercontessa.com/the-salary-project/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.careercontessa.com/the-salary-project/</a> </p><p><br></p><p>Sponsors</p><p>Head to cozyearth.com and use my code CONTESSA for up to 20% off. </p><p>Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa.</p>","html":"<iframe src=\"https://art19.com/shows/career-contessa/episodes/ae8ff86e-d3ff-4512-b6a8-7a2b139c4e79/embed\" style=\"width: 720px; height: 200px; border: 0 none;\" width=\"720\" height=\"200\" scrolling=\"no\" sandbox=\"allow-scripts allow-popups allow-popups-to-escape-sandbox\"></iframe>","provider_name":"ART19","provider_url":"https://art19.com","title":"How to Stop Worrying About Money","type":"rich","version":"1.0","width":720,"height":200}